CARDIOVASCULAR JOURNAL OF AFRICA • Volume 31, No 5, September/October 2020
AFRICA
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Participants were also given a treadmill walking test and
had the blood flow to their legs measured using magnetic
resonance imaging. Participants who consented had a calf
muscle biopsy to evaluate muscle health.
The cocoa used in the study is commonly available,
natural, unsweetened cocoa powder, which is rich in the
flavanol epicatechin, found in larger quantities in dark
chocolate (> 85% cacao) than in milk chocolate. Regular
chocolate would not be expected to have the same effect.
Researchers found that the patients who consumed cocoa
showed significant improvement, walking an average of
almost 43 m further in the six-minute walking test compared
to their baseline results during the test performed at 2.5
hours after the final study beverage. Researchers also found
increased mitochondrial activity, increased capillary density,
and other improvements to muscle health in those who
consumed the cocoa.
Patients who drank the placebo beverage had a decline
of 24.2 m in their walking distance at 2.5 hours after the
final study beverage, compared to their baseline results. This
is consistent with other studies, in which people with PAD
without treatment have declines in their six-minute walk
distance over time.
Cocoa appeared to have no effect on treadmill walking
performance. However, McDermott said the treadmill
walking and the six-mile walking test are distinct measures
of walking endurance and do not respond identically to
the same therapy. The improvement in six-minute walking
distance better reflects the type of walking required in daily
life and therefore these results are a more relevant outcome
for patients with PAD.
‘While we expected the improvements in walking, we were
particularly pleased to see that cocoa treatment was also
associated with increased capillary density, limb perfusion,
mitochondrial activity, and an additional measure of overall
skeletal muscle health,’ McDermott said. ‘If our results are
confirmed in a larger trial, these findings suggest that cocoa,
a relatively inexpensive, safe and accessible product, could
potentially produce significant improvements in calf muscle
health, blood flow and walking performance for PAD patients.’
Limits to this pilot study include: a small sample size; an
imbalance between the two study groups in the number of
participants of each gender, race and in body mass index; and
a lack of data for overall dietary consumption.
‘Patients with PAD have difficulty walking that is as bad
as people with advanced heart failure. Leg muscles don’t
get enough blood supply in PAD, leading to injury and in
this study, cocoa appeared to be protecting the muscle and
improving metabolism,’ said Dr Naomi Hamburg, chair
of the American Heart Association’s Peripheral Vascular
Disease Council and author of an editorial on the study that
also appears in this issue. ‘We know that exercise therapy
helps people with PAD walk farther, and this early study
suggests that cocoa may turn out to be a new way to treat
people with PAD. We will need larger studies to confirm
whether cocoa is an effective treatment for PAD, but maybe,
someday, if the research supports it, we may be able to write
a prescription for chocolate for our patients with PAD.’
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